Allergies
Eating out in the UK with a peanut allergy — what to ask, what to avoid
A practical UK guide to managing peanut allergies when eating out, including the questions that actually keep you safe.
By Wanderoo Editorial22 June 2026 6 min read
The basics
UK food businesses must tell you if any of the 14 major allergens — including peanuts — are used as ingredients. Always ask staff to check the allergen matrix, not just the menu.
Five questions to ask every time
- Is peanut used anywhere in the kitchen?
- Are fryers shared with peanut-containing items?
- Are sauces, marinades or desserts made in-house?
- Can a manager confirm the dish?
- What's the procedure if a reaction happens?